Versatile Seed Crackers

Based in Brussels and dissatisfied with commercially available gluten-free foods, Octavia has crafted a delicious and nutritious Seed Cracker that stands out as a flavorful, crispy alternative to store-bought options. Packed with fiber, protein, and healthy fats, these homemade crackers are both satisfying and versatile.

Made from a wholesome blend of flax, sunflower, pumpkin, and sesame seeds, they are naturally gluten-free and can be easily customized with herbs, spices, or a touch of sea salt to enhance their depth of flavor. Whether enjoyed on their own, paired with cheese, or served alongside soups and dips, these crackers add a delightful crunch to any occasion.

Simple to make and easy to personalize, this recipe requires just a handful of ingredients and minimal effort. Whether you’re seeking a wholesome snack, a nutritious accompaniment to meals, or a low-carb alternative to traditional crackers, these seed crackers are sure to become a kitchen favorite. And if they’re not? Get creative and make them your own!

Ingredients:

Preheat the oven to 320 F (160 C)

1. Prepare the dough
   In a large bowl, mix all the dry ingredients with a fork. Add water and olive oil, stirring until combined. Let the dough rest for 10 minutes.

2. Roll out the dough
   Place a sheet of baking paper on the counter and place the dough on top. Cover it with another sheet of baking paper. Using a rolling pin (or a wine bottle), to roll out the dough until it’s about 1/10 inch (0.25 cm) thick.

3. Bake
   Remove the top layer of baking paper and place the dough and baking paper onto a baking tray. For easy serving, pre-cut the dough into cracker shapes using a pizza cutter or a thin knife. Bake in the preheated oven at 320 F (160 C) for 20–25 minutes, until golden and crisp.

4. Cool & store
   Let the crackers cool completely to achieve their crunch. If you did not pre-cut, break them into pieces by hand. It is normal that the edges are crumbly. Store in an airtight container for up to a week.

Octavia Overholser is a strategic advisor specializing in business management and sustainability, bringing expertise to the forefront of environmentally and socially responsible practices. As a member of the Board of Advisors for World Sensorium / Conservancy, she plays a crucial role in guiding initiatives that integrate sustainability, cultural heritage, and sensory awareness. Overholser’s commitment to sustainability extends beyond theory into daily practice, demonstrating how mindful cooking can be an act of environmental stewardship.